In 100 g (Grams) of Potatoes, mashed, dehydrated, granules with milk, dry form there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Potatoes, mashed, dehydrated, granules with milk, dry form.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, granules with milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, granules with milk, dry form are listed below.

Water	6.3 g	6.3%
Energy (calorie)	357 kcal
Energy (joule)	1494 kJ
Protein	10.9 g	10.9%
Total lipid (fat)	1.1 g	1.1%
Ash	4 g	4%
Carbohydrate, by difference	77.7 g	77.7%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	3.37 g	3.37%
Calcium, Ca	142 mg	0.14%
Iron, Fe	3.5 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	237 mg	0.24%
Potassium, K	1848 mg	1.85%
Sodium, Na	82 mg	0.08%
Zinc, Zn	1.2 mg
Copper, Cu	0.578 mg
Manganese, Mn	0.488 mg
Selenium, Se	26.3 µg
Vitamin C, total ascorbic acid	16 mg	0.02%

Nutrients in Potatoes, mashed, dehydrated, granules with milk, dry form